New The Adverse childhood experiences recovery workbook

The Adverse childhood experiences recovery workbook

AR2e-P2528

  • Language : Arabic
  • Subject : Family, Self-help
  • Author : Glenn R. Schiraldi
  • ISBN : 9789775148452
  • Year : 2023

Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment.

Back to previous page More Information

In stock

$34.95

Add to wishlist

SECURED SSL

Categories

Recently Viewed

On SaleArabic

  • Nietzsche's masterful philosophical narrative about Zarathustra, who after years of meditation comes down from a mountain to offer his ..

    -15%
    $27.16
  • Terry Eagleton, a renowned literary theorist, critic and prolific writer, in this book explores the rise of religious fundamentalism an..

    -15%
    $20.36
  • Winner of both the James Tait Black Memorial Prize and the Booker Prize, this is the story of a "Don Juan" lover of women during the ea..

    -17%
    $27.35
  • Previously shortlisted for the Man Booker Prize, this is a fun, entertaining story about a mysterious stranger who shows up at a family..

    -15%
    $27.16
  • The final book written by the great philosopher at the end of his life is a mix of autobiographical anecdotes, descriptions of sights f..

    -15%
    $22.91
  • This collection of 85 essays and articles is considered to be among the most important historical collections of all time, and wer..

    -25%
    $24.72
  • Bird Box
    arabic

    In an apocalyptic near-future world, a mother and her two small children must make their way down a river, blindfolded. One wrong choic..

    -15%
    $20.36
  • George W. Bush candidly describes the moments of critical decision-making that molded his personal life and his eight years in the Oval..

    -17%
    $27.35
  • Culture
    arabic

    Terry Eagleton, one of our foremost literary and cultural critics, examines the meaning, evolution, and role of culture in civil societ..

    -15%
    $18.66
  • The definitive biography of the 45th President of the United States presents the life of Donald Trump from his boyhood to his time in m..

    -20%
    $29.56
  • The iconic writer's engaging memoir offers entertaining stories and provocative insights on sex, marriage, aging, feminism, and motherh..

    -15%
    $27.16
  • American universities have been credited, among other things, with the discovery of the laser, GPS, MRI, radar, and Viagra. Here the&nb..

    -20%
    $35.96
  • Mandrake
    arabic

    The five-act satirical play by Niccolo Machiavelli was first published in 1524.  Now in Arabic, it tells the story of a beaut..

    -10%
    $12.56
  • A delightful story collection by the beloved, award-winning Chinese children's author, Zheng Chunhua. These stories center around a lit..

    -10%
    $13.46
  • When it was first published in 1937 Poland, Witold Gombrowicz's novel was considered to be subversive by the Communist regime and was p..

    -17%
    $22.37
  • H.G. Wells' classic study in the progress and history of civilization from the origins of life on Earth up to historic developments in ..

    -15%
    $20.36
© SAWA BOOKS     2015 - 2026    All rights reserved
..