Dr. Sandra Cabot explains the hidden causes of excess weight gain and provides her plan for successful weight loss and maintenance including low carb recipes for meals and snacks.
Make your own organic creams, cleansers, shampoo, balms, and more with this book of more than 100 recipes for natural beauty products developed by a licensed pharmacist. Includes information about how to tell if a store-bought product is really organic.
The #1 New York Times bestselling guide to getting your house in order is now available in Arabic! Japanese cleaning consultant, Mari Kondo, shows you step-by-step how to declutter, simplify, and organize your home with the KonMari Method. Good-bye clutter, hello joy!
Here it is -- the book that spawned the popular HBO series, as well as a couple of movies on the big screen. This is the Arabic translation of the anthology of original columns that appeared in the New York Observer about the sometimes shocking and more often than not, hilarious mating customs and rituals of the privileged and the...
Dr. Paul McKenna is an international-bestselling self-help author whose books have been translated into 32 languages and sold 5 million copies worldwide. Fight cravings and lose weight without counting calories or food restrictions with his revolutionary program that includes a self-hypnosis CD to help you think about food differently.
Lose weight and feel great by dieting just two days per week. On the two diet or "fast" days, calorie intake is reduced to 500-600 calories, while you are allowed to eat normally on the other five days and you can even have treats! Includes delicious recipes for what to eat on the fast days.
Dr. Salah al-Ghazali harb, well-known medical doctor and professor of diabetes research at Cairo University, presents a health and wellness plan for the management of diabetes.
This thought-provoking book, now available in Arabic, identifies cooperation as the most important challenge faced by civil society in this modern day and age. The author explores how people can cooperate in school, online, at work, in politics, and on street corners; and why it is necessary for our survival.
When you fall in love over 30 you can be certain your partner has a past -- and children. Suddenly you're a part-time step-parent. And what happens to that fragile patchwork structure when you add your own children to the mix?
The author shares her personal vegan adventure that began as a 4-week experiment and now is a personal lifestyle choice.
Playmobile hairstyles, cellulite, bad sex, obsession with healthy choices, good friends. A funny romp through modern womanhood from someone who's been there.
The author wakes up one day and realizes that he is a slave to productivity. Part memoir, part manifesto, this is both the story of his transition to the joy of doing more of nothing, and a call to all those who also suffer from too much work and too little time to enjoy the simple pleasures of life at its best.