Dr. Sandra Cabot explains the hidden causes of excess weight gain and provides her plan for successful weight loss and maintenance including low carb recipes for meals and snacks.
A compilation of the writings and teachings on health and nutrition for the body and finding peace for the spirit by the great Indian leader, Mahatma Gandhi.
Now in Arabic! Considered a pioneer in her field on female sexual satisfaction, Dr. Barbach's books have sold more than 4 million copies in the U.S. alone. This title was ranked the #1 self-help book by the National Register of Health Care Providers in Psychology. Clear facts, advice, and effective exercises guide women past barriers to...
Dr. Paul McKenna is an international-bestselling self-help author whose books have been translated into 32 languages and sold 5 million copies worldwide. Fight cravings and lose weight without counting calories or food restrictions with his revolutionary program that includes a self-hypnosis CD to help you think about food differently.
A practical book chock full of information about common health problems in the family and the community at large. Topics include the development of healthcare; common infectious diseases and how to prevent them; the role of vaccinations; home health safety; first aid; care for the elderly; and more.