New The Adverse childhood experiences recovery workbook

The Adverse childhood experiences recovery workbook

AR2e-P2528

  • Language : Arabic
  • Subject : Family, Self-help
  • Author : Glenn R. Schiraldi
  • ISBN : 9789775148452
  • Year : 2023

Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment.

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Book Details

Title The Adverse childhood experiences recovery workbook
Language Arabic
Subject Family, Self-help
Author
ISBN 9789775148452
Year
Native Title التعافي من تجارب الطفولة السيئة
Binding Paperback
Edition 1st Edition
Pages 415
Native Author Name جلين ر. شيرالدي
Size 22 cm

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