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You know you're old when your adult children talk to each other in front of you and spell out certain words. Reaching the milestone of 80, Lee Janogly was continually irritated at the notion that older people are slower, frailer and generally out of touch with modern living. Even if we do sometimes put the remote control in the fridge, we know how to work it... An experienced diet and exercise counsellor, Lee knows that older people really do want to know how to be healthy and well for as long as possible - without being lectured or patronised.... Lee's new book charts amusingly what happens to bodily and mental functions as we age. She looks at diet and fitness options - and her friends have their say too. She's tracked down expert advice for us all on the best way to improve your memory and general health and appearance.
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Getting old: deal with it
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Getting old: deal with it
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-20%| Title | Getting old: deal with it |
| Language | Arabic |
| Subject | Self-help, Health |
| Author | Lee Janogly |
| ISBN | 9789921740738 |
| Year | 2021 |
| Native Title | الشيخوخة : كيفية التعامل معها |
| Binding | Paperback |
| Edition | 1st Edition |
| Pages | 286 |
| Native Author Name | لي جانوجلي |
| Size | 20 cm |
