Getting old: deal with it

AR7d-G2539

  • Language : Arabic
  • Subject : Self-help, Health
  • Author : Lee Janogly
  • ISBN : 9789921740738
  • Year : 2021

You know you're old when your adult children talk to each other in front of you and spell out certain words. Reaching the milestone of 80, Lee Janogly was continually irritated at the notion that older people are slower, frailer and generally out of touch with modern living. Even if we do sometimes put the remote control in the fridge, we know how to work it... An experienced diet and exercise counsellor, Lee knows that older people really do want to know how to be healthy and well for as long as possible - without being lectured or patronised.... Lee's new book charts amusingly what happens to bodily and mental functions as we age. She looks at diet and fitness options - and her friends have their say too. She's tracked down expert advice for us all on the best way to improve your memory and general health and appearance.

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Book Details

Title Getting old: deal with it
Language Arabic
Subject Self-help, Health
Author
ISBN 9789921740738
Year
Native Title الشيخوخة : كيفية التعامل معها
Binding Paperback
Edition 1st Edition
Pages 286
Native Author Name لي جانوجلي
Size 20 cm

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