Looking inward: meditating to survive in a changing world

AR3b-K2098

  • Language : Arabic
  • Subject : Self-help, Health
  • Author : Swami Purnachaitanya
  • ISBN : 9786140133723
  • Year : 2022

A guide for your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses, and refocus your energy to being present in the moment

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Book Details

Title Looking inward: meditating to survive in a changing world
Language Arabic
Subject Self-help, Health
Author
ISBN 9786140133723
Year
Native Title نظرة الي الداخل: التأمل من أجل البقاء في عالم متغير
Binding Paperback
Edition 1st Edition
Pages 191
Native Author Name سوامي بورناشيتانيا
Size 22 cm

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