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This book is not about weight loss, but it will help you lose weight if you want to do this. It is not a diet book, but it will take your hands and tell you the philosophy and idea of the diet and how it works so that you can deal with your body. This book is not about healthy eating, but about how to live a healthy, balanced and beautiful life. A simple and easy book with important knowledge and inspiring stories that will make it easier for you to live a happy life without tiring yourself with recipes, systems and medicines.
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Little Book of Health
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-10%| Title | Little Book of Health |
| Language | Arabic |
| Subject | LifeStyle, Health |
| Author | Nurhan Qandil |
| ISBN | 9789778062069 |
| Year | 2019 |
| Native Title | كتاب الهيلثي |
| Binding | Paperback |
| Edition | 3rd Edition |
| Pages | 159 |
| Native Author Name | نورهان قنديل |
| Size | 20 cm |