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If you are always denying your true self and giving in to the demands of others, you will eventually suffer from burnout and depression. The author, an editor at "Psychology Today" shows you how to shield yourself from depression by becoming stubborn about listening to yourself and your own needs.
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Be stubborn: the strong strategy against burnout and depression
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-15%| Title | Be stubborn: the strong strategy against burnout and depression |
| Language | German |
| Subject | Self-help |
| Author | Ursula Nuber |
| ISBN | 9783596031016 |
| Year | 2016 |
| Native Title | Eigensinn Die starke Strategie gegen Burn-out und Depression |
| Binding | Paperback |
| Pages | 256 |
