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AR2f-W2433Hardcover
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A playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango. As the reader follows Mokili, the will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).
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Mango's grace: a kids yoga & mindfulness book
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-12%| Title | Mango's grace: a kids yoga & mindfulness book |
| Language | Arabic |
| Author | Swaady Martin |
| ISBN | 9789948468271 |
| Year | 2020 |
| Native Title | نعمة ثمرة المانجو : كتاب للأطفال عن اليوغا والتركيز |
| Binding | Hardcover |
| Edition | 1st Edition |
| Pages | 34 |
| Children Book Format | Picture Books |
| Native Author Name | سوادي مارتن |
| Size | 28 cm |
