Mango's grace: a kids yoga & mindfulness book

AR2f-W2433Hardcover

  • Language : Arabic
  • Children Books : Ages 6-10, Ages 11-13
  • Author : Swaady Martin
  • ISBN : 9789948468271
  • Year : 2020

A playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango. As the reader follows Mokili, the will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).

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Book Details

Title Mango's grace: a kids yoga & mindfulness book
Language Arabic
Author
ISBN 9789948468271
Year
Native Title نعمة ثمرة المانجو : كتاب للأطفال عن اليوغا والتركيز
Binding Hardcover
Edition 1st Edition
Pages 34
Children Book Format Picture Books
Native Author Name سوادي مارتن
Size 28 cm

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