Be stubborn: the strong strategy against burnout and depression

DE3b-W325

  • Language : German
  • Subject : Self-help
  • Author : Ursula Nuber
  • ISBN : 9783596031016
  • Year : 2016

If you are always denying your true self and giving in to the demands of others, you will eventually suffer from burnout and depression.  The author, an editor at "Psychology Today" shows you how to shield yourself from depression by becoming stubborn about listening to yourself and your own needs.

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Book Details

Title Be stubborn: the strong strategy against burnout and depression
Language German
Subject Self-help
Author
ISBN 9783596031016
Year
Native Title Eigensinn Die starke Strategie gegen Burn-out und Depression
Binding Paperback
Pages 256
Publisher S. Fischer Verlage

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